Spark sessions have now been running for over a year! The programme has been enormously successful and has helped families learn how to adopt a healthier lifestyle!
If you can spare five minutes to tell us what you think, please access our feedback form, below:
Owain and Sara have been really kind and made everything fun!
I want to do Spark for the rest of my life!
I'll make sure we complete our goals, and take photos of our recipes
Dodge ball was really fun! I've already done 500 steps!
We really struggle with our portion sizes so this session has been really helpful!
