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Healthy Eating Week: 14th - 18th June 2021

Healthy Eating Week: 14th - 18th  June 2021

The British Nutrition Foundation is running Healthy Eating Week from the 14th - 18th June. The aim this year is to take the UK on a ‘Find your healthier you’ journey

The ‘Find your healthier you’ message is supported by five themes across the week:  

  • Know the facts – information, advice and myth busting. 

  • Make a healthier choice – tips and tools to make better choices;   

  • Plan for success – ways to plan healthier meals and menus;  

  • Be the chef – how to cook healthier options, with links to recipes and ideas; 

  • Keep moving – promoting the importance of being active for health.   

The great thing is that there are lots of resources that can help spread the word to your patients / clients / families if you feel like they need it:

  • Activity packs – ideas and links to materials to help deliver the Week’s themes. There are different packs for schools, employers/employees and individuals. Just download the pack that best suits your needs.

  • Videos – five short videos to introduce each theme are now online, and we’ve got some new healthier cooking videos coming soon.

  • Posters – there are five downloadable posters to support each theme of the week (in both English and Welsh). We’ve created three versions of each poster using age-appropriate photographs for nursery/primary aged children, secondary pupils and adults. Download yours now!

  • Trackers – a range of trackers have been created to support you and others during the Week. Pick and choose the best ones for you! There are trackers for school pupils, as well as for adults.

  • A certificate – to award and celebrate success during the Week.

  • A Zoom/Teams background for use in the Week – download and get ready!

  • A presentation about the themes, to be shown during the Week.

The link to more BNF Healthy Eating Week resources can be found here 

If you are looking for support with healthier eating or even weight management, then Live Well Stay Well and Spark can help! Live Well Stay Well provides a range of support when it comes to healthy eating and weight loss for adults and we want you to know that we are here for you! Spark is able to support children aged 7-13 years and families with healthier lifestyles. There are a range of ways that you can access this support, use whichever method below that suits you to achieve a healthier you:

 

Live Well Stay Well

Self Refer - www.livewellstaywellbucks.co.uk

Email us - parkwood.livewellstaywell@nhs.net

Call us -  01628 857311

 

Spark

Self refer - www.bucksspark.co.uk

Email us - parkwood.sparkbucks@nhs.net

Call us - 01494 490436