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Staying Active in Half Term

Staying Active in Half Term

It can be really tricky to keep the kids active and entertained, especially in half term (and lockdown!). That’s why we have created this news page to give you some helpful information about how to stay, or become more active:

Top tips 

  • Be active as a family

  • Schedule in time to be active 

  • Try different activities to see what you enjoy and to keep exercising interesting

  • Emphasise fun while being active

There are some more top tips below, just click on the website name and have a look:

Health and Wellbeing Bucks

Activebucks

Change4Life 

Sport England

Healthy Children

British Heart Foundation 

BBC Good Food

We hope you have found this information useful!

 

All the best

The Spark Team!